Therapy for high-functioning, deeply reflective adults who feel overwhelmed, disconnected, and tired of holding it all together.
Online Therapy for Adults & Couples in Greater Boston and across Massachusetts
617-334-5571
Specializing in culturally affirming care for people of color who are carrying a lot— and ready for meaningful change.
Explore · Understand · Transcend
Transcend verb [tran·scend] - to rise above, go beyond
or surpass normal limits, boundaries or expectations.
Transcend Therapy
Transcend Therapy, PLLC provides insurance-based and private pay tele-therapy across Greater Boston and Massachusetts.
Our work is rooted in supporting people of color and exploring the impact of identity, culture, and lived experiences. We also welcome individuals from all backgrounds who feel aligned with this approach.
We hope to explore the deeper layers of what it means to move through the world while carrying both personal and systemic challenges within a culturally affirming, trauma-informed tele-health space.
Our mission focuses on supporting you towards moving from a life of surviving to discovering a life of thriving — through gained clarity, emotional regulation, and more aligned and authentic living.
Transcend Therapy offers both individual and couples tele-therapy —no matter where you are in Massachusetts.
Caught in the mist of all the chaos? You might be outwardly successful yet feel internally unsettled—questioning how you show up in relationships or whether you’re living in your truth.
Your mind rarely quiets—you’re always thinking, reflecting, replaying.
You show up for others, but don’t always feel fully seen yourself.
You feel overwhelmed, even when everything “should” feel okay.
You don’t quite feel like yourself anymore.
You’re tired… but not sure how to put it down.
Have you been feeling overwhelmed?
Transcend Therapy is a place to set it down
A place where you don’t have to perform, code-switch, explain everything perfectly, or have it all figured out.
Together, we begin to slow things down.
To understand what’s been beneath the surface.
To gently untangle the patterns that keep repeating.
Not just so things feel manageable,
but so you can feel more at home in yourself.
Hi, I’m Jaimee!
I see therapy as a collaborative process. Together, we’ll tailor our approach to fit what feels most supportive for you. Therapy should meet you where you are—not where you think you should be.
My work is helping you get curious about the patterns you’ve outgrown or hope to outgrow, without shaming yourself for having them in the first place.
In our sessions, you can expect honesty, warmth, conversations that go deep and practical solutions. We’ll explore what’s underneath the anxiety, self-doubt, relationship struggles, burnout, or whatever it is you’re feeling.
Sometimes therapy looks like processing pain.
Sometimes it looks like challenging old narratives & discovering healthier ways to cope.
Sometimes it looks like setting intentions in between sessions.
Sometimes it looks like laughing at the absurdity of life.
My goal is to help you develop a deeper understanding of who you are, what you need, and how to integrate that in real time.
Therapist | Practice Owner
Specialized Support for Your Journey
High-Functioning Anxiety & Chronic Stress
Build emotional resilience and practical coping strategies to improve daily functioning and overall quality of life
Emotional Exhaustion & Burnout
Support with navigating low moods, fatigue and life transitions
Grief & Loss
Gentle support for processing significant life transitions and personal loss
Intergenerational & Family Patterns
Explore how your family history and upbringing shape your current relationships and self-image
Identity & Self-Exploration
A reflective space to explore your identity with LGBTQIA+ affirmation
Workplace Stress, Bias & Hostility
Support for navigating microaggressions, racialized stress, toxic work environments, and professional burnout
Couples & Relationships
Improve communication with your partner, establish boundaries, learn ways to set boundaries, as well as strengthen your connections
Life Transitions
Strengthen self-trust and resilience during major shifts in your career or personal life
Chronic Illness Support
Integrating emotional and physical wellbeing for those navigating new diagnoses or chronic illness
Trauma & PTSD
Specialized support for processing complex, childhood and racial trauma
A Deeper, More Intentional Approach to Therapy
At Transcend Therapy, our approach is warm, collaborative, and focused on helping you truly understand yourself—not just manage symptoms.
We provide therapy through a culturally affirming psychodynamic lens. We recognize that your past, upbringing, and identities shape how you show up in the world — and how the world perceives you.
This approach explores deep-rooted aspects of yourself, including:
Attachment patterns
Interpersonal challenges
Personality dynamics
Ongoing life patterns
Understanding these factors helps you gain insight into how early experiences affect your present day.
We also integrate practical, solution-focused approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to address your current challenges.
By combining depth-oriented exploration with practical strategies, we help clients cultivate self-awareness, resilience, and sustainable change.
Our Services
Individual Therapy
Individual therapy provides a supportive space to explore life’s challenges, deepen self-understanding, and create meaningful change. Together, we’ll work toward healing, resilience, and a life that feels more aligned with your values and authentic self.
Couples Therapy
Couples therapy offers a supportive space to strengthen communication, deepen connection, and navigate life’s challenges together. Whether you’re facing conflict, feeling disconnected, or looking to grow as a couple, therapy can help you build a healthier, more fulfilling relationship.
Clinical Supervision
Clinical supervision is designed to support therapists in developing clinical competence, confidence, and professional identity. Through collaborative guidance, case consultation, and licensure preparation, supervisees are empowered to grow into thoughtful, effective, and ethical clinicians.
Insurance Made Simple
We are in-network with the following Massachusetts insurance plans:
Aetna | Oxford | UnitedHealthcare
Oscar Health | Point32Health (Tufts & Harvard Pilgrim) | Blue Cross Blue Shield of MA
Insurance networks can overlap, and plan names can vary. If you’re unsure whether your specific plan is covered, we’re happy to verify your benefits before your first appointment.
